URBANDALE WAUKEE ANKENY

11 year old making 18.0 mph look easy

Posted by ankeny | Posted in Uncategorized | Posted on 19-12-2014

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Awesome work from Connor Anselme maxing out at 18.0 mph on the tread in Ankeny.

Halfman runs 24.0 mph downhill

Posted by ankeny | Posted in Uncategorized | Posted on 19-12-2014

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Check the video below of St. Ansgar senior Natalie Halfman finishing her workout with a 24.0 mph downhill run on the tread in Ankeny.  Natalie, a Wichita State commit, continues to be one of the hardest workers at AI as she prepares for her senior track season.

Rolling the Dice

Posted by waukee | Posted in Uncategorized | Posted on 17-12-2014

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Sometimes it’s good to mix up the workout a little by adding some mystery to what are doing. This workout was a 7 minute AMRAP where you have to roll the dice to know what your next round will be.

Vander Weide off to hot start for Valley

Posted by ankeny | Posted in Uncategorized | Posted on 15-12-2014

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Valley senior and Missouri State commit Grace Vander Weide is off to a terrific start to the season.  She currently leads her team with 14.6/7.0/5.1 line over the first 5 games of the season.  Grace was a 5A 1st-team all state selection as a junior and we are excited to watch all of her hard work pay off again this year!

Lazard named Honorable mention big 12 offensive freshman of the year

Posted by ankeny | Posted in Uncategorized | Posted on 15-12-2014

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Congratulations to Allen Lazard for being named an honorable mention for the Big 12 offensive freshman of the year.  Lazard finished his first season at Iowa State with 45 catches for 593 yards and 3 TD’s.

Cheetah Club!!

Posted by ankeny | Posted in Uncategorized | Posted on 15-12-2014

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Shoutout to the hard working ladies that hit the cheetah club on the tread in Ankeny this week.  Check the video of Kora Kolln, Elli Teeple, Sam Koehn, and Tatum Ksaizek running 17.0 mph.  Great job ladies!!

AI athletes scoring big

Posted by waukee | Posted in Uncategorized | Posted on 15-12-2014

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Trey Bunting, Cam Bunting, Kam Hartung,and Ryan Lehr made some noise Friday night against Roosevelt, all scoring in double figures to lead the Indionola Indians to a Victory!

Michael Winger led Waukee with 15 points to help the Waukee Warriors to an easy Victory over Ankeny. Drew Johnson, Anthony Nelson, Nick Wessels, Mitch Dalsing, Sam Powell, Ben Mardis, and Luke Easton made key contributions as well.

Boyle Gets to play for his Country

Posted by waukee | Posted in Uncategorized | Posted on 30-11-2014

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Ryan Boyle, Dowlings quarterback and University Iowa recruit, was named to the U.S. Under-19 National team that will play Team Canada on Feb. 7 at Maverick Stadium in Arlington, Texas.

He was one of three quarterbacks in the whole country to be selected for the Team USA U19. He was the starting QB for Team USA in the Eastbay All-American Bowl his 8th grade year as well. He was also asked to play in the NUC Senior All-American Bowl later this year. We are excited for him to have the opportunity to compete against some of the best football players in North America and show them that Iowa high school football athletes can hold their own.

Lots of AI Athletes on the Register’s All-Western Iowa Football Team

Posted by waukee | Posted in Uncategorized | Posted on 21-11-2014

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Congratulations to Ryan Boyle and Anthony Nelson on their selection as offensive and defensive players of the year respectively. Ryan will continue his career at the University of Iowa and Anthony will play at Iowa State University. It will be fun so see these guys continue to compete against each other at the next level! Check out this article there are many AI athletes selected for the All-Western Iowa team.

First Team Offense All-Western Iowa
Ryan Boyle
Erik Nelson
Marc Stayner

First Team Defense All-Western Iowa
Anthony Nelson
Nick Wilson
Jack Berstrom

District 2

First Team
Ryan Boyle
Jack Bergstrom
Nick Wilson
Grey Gochenour

District 3

Second Team
John Gliniecki
Ben Campos

District 4

First team
Koy Schneiter
Kam Hartung
Anthony Nelson
Camron Bunting
Erik Nelson
Ryan Lehr

Second Team
Trey Bunting
Jacob Fay

http://www.desmoinesregister.com/story/sports/high-school/2014/11/19/registers-western-iowa-class-football-team/19287069/

Dowling in Second Straight Title Game

Posted by waukee | Posted in Uncategorized | Posted on 16-11-2014

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AI Athlete Charlie Schulte Drags Waukee Defender into the end zone for Dowling

Coach Wilson and the Dowling Maroons will face off against Cedar Rapids Washinghton for the 4-A State title game after defeating the Waukee Warriors in the semi-finals. The Warriors put a up a great fight after getting behind early but the Dowling special teams attack proved to be too much for Waukee. It was great to see all the AI athletes compete so hard and put it all out on the field. Many AI athletes had great individual performances including the leading receivers for both teams Koy Schneiter(6-74) for Waukee and Charlie Schulte (2-71) for Dowling. Quarterback Ryan Boyle accounted for 267 yards and 3 touchdown for the Dowling offensive attack. Waukee Defensive end Anthony Nelson picked up a fumble for a 56 yard score as well. Coach Carlson and Coach Wilson run great programs and I am sure there will more showdowns in the years to come. We look forward to watching the Maroons compete for another title.