URBANDALE WAUKEE ANKENY

Johnson and Erickson lead Ballard to 1-0 start

Posted by ankeny | Posted in Uncategorized | Posted on 31-08-2014

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Seniors Quinton Erickson and Isaiah Johnson combined for 299 yards and Q added another 190 yards passing in a 33-13 win over Boone Friday night. Erickson and Johnson have worked out together at our Ankeny location over the past 2 years. We are excited to see all their hard work pay off on the gridiron this year!!

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Nelson and the Warriors Make a Statement on Opening Day

Posted by waukee | Posted in Uncategorized | Posted on 31-08-2014

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#2 Waukee Warriors made a statement against #4 Valley opening week of the high school football season. Pictured above is Anthony Nelson and Jacob Fay making plays on the deffensive end. Trevor Allen lead the Waukee runningbacks which controlled the game for the Warriors and set up the passing attack latter in the game. Although Valley was defeated it is a long season and coach Swenson believes his team has a lot of potential and can become a better team as the season progresses.

Preseason All-State

Posted by waukee | Posted in Uncategorized | Posted on 27-08-2014

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Here are a list of some of the AI athletes selected to the preseason All-State team:

Anthony Nelson – Defensive Lineman Waukee
Ryan Boyle – Quarterback – Dowling
Trevor Allen – Running back – Waukee
Nick Wilson- Defensive Back – Dowling

Hardest Workout of the Summer

Posted by waukee | Posted in Uncategorized | Posted on 24-08-2014

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The workout above was voted hardest workout of the summer for the Elite ADM group that attended the morning sessions. There were many time they wanted to give up but all the hard work they put in the this summer got them through the challenging workout. We really enjoyed have this group in again for the 3rd straight summer. Every year they just seem to want to push themselves more and more and their confidence to handle any obstacle in their way only gets stronger the more hard work they put forth. Great work guys!!!

Waukee Looks To Be A Contender This Year

Posted by waukee | Posted in Uncategorized | Posted on 17-08-2014

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Pictured above is defensive lineman Anthony Nelson who recently committed to play for Coach Rhoades and the Iowa State University Cyclones. He will be a big part of the Warriors hopes of being one of the top teams in the state. Coach Carlson is confident that his team is ready to take the next step as a program. They will be tested early and often starting the year off against traditional power houses West Des Moines Valley, Southeast Polk, and then Dowling. Coach Carlson says,

“They have the confidence that they can continue to play well and get better. I’m encouraged by that this summer. I’m encouraged by how they’re preparing.”

Below is a link to the full article in the Des Moines Register.

http://www.desmoinesregister.com/story/sports/high-school/2014/08/15/waukee-confident-steady-gains-will-result-reaching-top-football-heap/14142411/

Hunke Signs With Iowa State

Posted by waukee | Posted in Uncategorized | Posted on 13-08-2014

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Tyler Hunke of Waukee signed with Iowa State to continue his track Career as a Decathlete! Tyler is very talented athlete and will be a great addition to the Cyclones Track team. All his hard work is paying off and we wish him the best of luck in Ames.

McDonough Signs With Redskins

Posted by ankeny | Posted in Uncategorized | Posted on 02-08-2014

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Congratulations to former Iowa State defensive end and Acceleration Iowa Sports Performance Coach Jake McDonough on signing with the Washington Redskins!!  We hope to see big things from you on Sundays this fall!!

Johnson Makes All State As A Freshman

Posted by waukee | Posted in Uncategorized | Posted on 31-07-2014

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Macy Johnson of Winterset had a fantastic season and was recognized for her outstanding play by being selected 2nd team all state. Congratulations Macy!

Trio of AI athletes named to all-district team

Posted by ankeny | Posted in Uncategorized | Posted on 29-07-2014

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Congratulations to Kate Crow (Ames), Taylor Steinfeldt (Ankeny), and Kendyl Lindaman (Centennial) on being selected to the 5A west all-district softball team.  All 3 ladies worked out at our Ankeny location in the offseason and its great to see all of their hard work paying off.

Crow had a team high .446 batting average, and also led Ames in runs scored, doubles, and slugging percentage.  She has signed to play at Winona State next year!!

Steinfeldt hit .362 on the year and led the Hawks with 5 HR, 4 triples, 13 doubles, 37 RBI’s, and a .638 slugging percentage.  She has signed to play at South Dakota next year!!

Only a sophomore, Lindaman led the Jaguars with 10 HR’s, 25 RBI’s,  and a .548 batting average.  Coupled with her high batting average, her state high 48 walks led to a remarkable .727 on-base percentage.  She ended the season with a ridiculous OPS of 1.782!!

Great work ladies!!!!

 

Burrows named to all tournament team

Posted by ankeny | Posted in Uncategorized | Posted on 29-07-2014

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Congratulations to Bondurant-Farrar senior Ashley Burrows on an outstanding senior season.  Ashley helped lead the Lady Jays to the 3A championship game before losing a heartbreaker to Clarke 7-6.  She was named to the 3A all tournament team for her outstanding performance.  Great job Ashley!!